Acupuncture, used as a therapy in a myriad of medical conditions, has been in vogue for thousands of years. The use of acupuncture for weight loss is relatively new but has already become very popular. The use of acupuncture in helping people to lose weight is effective without any side effects. It helps one lose weight by treating the causes behind the weight gain.
This traditional Chinese medical treatment is being increasingly adopted by many people who have been unable to find solutions or relief by the offerings of “conventional medicine”. Acupuncture is recognized as a form of “Complementary and Alternative Medicine” by the National Institutes of Health.
Treats Emotional Overeating Due to Depression
Eating more than required because of emotional disturbances is quite common. Many people who suffer from depression tend to have food binges. They consume much more in terms of calories than the normal healthy daily-recommended intake. Acupuncture for weight loss treats those feelings of depression and loss of interest.
Eventually, the person feels emotionally more stable and achieves a happier frame of mind with renewed interest in daily activities. In time he or she stops overeating and goes back to a normal diet. This is very effective in losing weight as well as maintaining the emotional balance.
Combats Feelings of Anxiety and Cures Eating Disorders
Anxiety is a state of mind that makes a person feel nervous about circumstances in their life. In this state of mind, the person tends to give in to eating disorders like compulsive eating and binge eating. The use of acupuncture for weight loss treats anxiety and prevents associated problems such as insomnia and eating disorders. Relaxation techniques are also advised along with acupuncture treatment to relieve anxiety and lose weight by eating right.
Treats Food Addiction
Some people are prone to food addiction and consume a lot more than healthy limits for food. They tend to eat particular kind of foods. In most cases, these are junk and sugary foods that lead to fat build-up in the body. Even drug addiction and some medications can also lead to weight gain in some cases. Treatment with acupuncture cures food addiction and even addiction to narcotics very effectively. This makes the person resort to normal life and lose weight eventually.
Treats Stress-related Overeating
In today’s world, most people are going through a lot of duress and stress. Due to stress a lot of associated medical problems are occurring. One side effect of stress is overeating. Many times people are so pushed for time that they tend to eat whatever is easily available and in most cases this is junk food that adds to the body weight.
Acupuncture for weight loss in combination with relaxing techniques can help to alleviate stress and help you to relax more and increase your stress withstanding levels. This will prevent overeating and weight gain in the long run apart from curing other stress-related medical problems.
Acupuncture for weight loss has been tried and tested by many people. Obesity and its related health problems are making more and more people turn towards weight reducing techniques. This age-old healing treatment has been found to be very effective in losing weight in a healthy way.